Prevent Cramps From Ruining Your Ride

This article originally appeared on bicycling.com, and has been used (unedited) without their permission. Cramps are common, painful, and surprisingly mysterious. Find out what you can do to prevent them. When it comes to curing muscle cramps, there’s no shortage of folk remedies. Popular “solutions” include drinking pickle juice, eating bananas, stretching, doing plyometrics, or